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Self-Hypnosis for Health and Healing
WCI
offers self-hypnosis training for the general public through individual
sessions or through these Saturday workshops.
This
year's dates are:
- February
21st
- May
15th
- August
28th
- October
23rd
Click here
for the registration form and specifics related to the workshops
in PDF format.
What
is Self Hypnosis?
Self-hypnosis
is a method of going into trance. It enables us to utilize many
of our natural abilities more fully. Trance allows you to access
the resources of your unconscious mind. These resources help you
to grow and develop as a person, as well as to heal both physically
and psychologically. Trance can help you to relax, heal, achieve
inner peace, and connect mind, body, and spirit.
Goals
and Objectives
The instructor will:
-
Explain the myths and misconceptions related to hypnosis.
- Discuss
the uses of hypnosis, including habit control and pain management.
- Demonstrate
hypnosis.
- Teach
self-hypnosis induction techniques.
- Assist
individuals in working toward their personal goals.
Sample
Uses of Hypnosis:
- Stress
management/Relaxation
- Memory
retrieval
- Pain
management
- Anxiety
- Panic
attacks
- Weight
loss
- Gastrointestinal
disorders
- Childbirth
- Surgical
preparation: bleeding control, anxiety, post-operative comfort,
nausea and vomiting, healing and recovery
- Cancer
patients: side effects of chemo, pain management, visualization
for healing, depression, and anxiety
Click
on the Adobe Reader Link if you do not have Adobe Reader.
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